Hatha Yoga & Hatha Vinyasa We give Hatha yoga classes and also modify classes by giving Slow flow of asanas know as Hatha Vinyasa.  Our classes provide physical workout and strength, whereas one can get emotional and mental health too.  We design our classes in a most scientific way by integrating pranayama and dhyana session.  Yoga is not only about physical exercise but it does also mean relaxing your mind and clean the entire toxin from the body. Hence we take care of all these aspects while planning the classes.  Hatha means balance yoga, the balance of sun and moon energy so that one can be balanced and stress in each and every circumstance.